How much will I save by switching to crown7?
Smoking alternatives, including Crown7, are typically more affordable than traditional tobacco products. If we can estimate you smoke two packs of regular cigarettes per day, with the average cost of the pack to be $6, you will begin saving money only 20 days after using our cigarette alternative! Imagine saving over $2,000 during the very first year using Crown7! Use our cigarette smoking alternative calculator to see how much you can save by switching to Crown7 cigarette smoking alternative! Then order online today!
What are some of the other smoking alternatives I should consider?
If you are thinking of completely quitting smoking, nicotine, and the habit completely, Crown7 may not be right for you. We strongly believe our e-cigs are made for those who wish to enjoy smoking indoors, at a bar, at work, etc. We do not believe this is a 100% 'replacement' for smoking. But, if we can help cut out some of the harmful toxins that go into your body with every puff of a tobacco cigarette, we consider it a job well done.
Here are a few smoking replacements you should consider:
Replace smoking with exercise.
If you're sitting at your desk and the urge to smoke arises, get up from your chair and take a ten minute walk up and down the hall, up and down the stairs, or to another part of the building. Walk briskly and breathe the fresh air deeply into your lung. When you return, the urge to smoke will likely have subsided and your lungs will feel fresh and clean from the brisk walk and deep breathing.
Practice a short meditation sessions.
When you feel the urge to smoke, try this alternative to smoking. Close your eyes, lean back in your chair and focus on deep breathing. As you breathe in each breath of fresh air, revel in how pure and healthy it smells untainted by cigarette smoke. Continue this deep breathing exercise and focus on the purity of the air around you until the urge to smoke a cigarette subsides. Congratulate yourself on resisting the urge to reach for a cigarette.
Try a little positive...or negative reinforcement.
Keep a book in our desk that discusses the negative health effects of smoking. When the urge to smoke a cigarette strikes, take out your book and remind yourself how you're shortening your life span by engaging in this dangerous habit. Review all you have to live for and give thanks that you're still healthy and the opportunity to remain that way if you quit smoking.
Call a friend.
